Private training plans

Young man doing push-ups on a sidewalk at night with a sandy area and parking lot in the background.

Momentum

Your next-level plan for real, lasting progress.

✔ 1-on-1 customized workouts

✔ Ongoing mobility and strength tracking

✔ Recovery and habit coaching

✔ Nutritional guidance for daily life

✔ Text access between sessions for support

$2,880 total ($120/session)


A young man in a white tank top and shorts running down a set of outdoor stairs at night, with blue railings on the left and dark surroundings.

Lifestyle

Long-term coaching for long-term results.

✔ Fully customized training for your goals

✔ Built-in program progression & adaptation

✔ Monthly assessments & lifestyle reviews

✔ Priority scheduling + recovery protocols

✔ Direct messaging & extra accountability

$5,060 total ($110/session)


*In-home training served to the cities of Carlsbad, Oceanside, Encinitas, Del Mar, and Rancho Santa Fe.