No payment. No strings attached. All fitness.

GET Your

Free

In-Home Session

  • A young man smiling and waving, wearing a baseball cap and polo shirt, outdoors on a cloudy day with a grassy landscape in the background.

    “When I first started personal training with John, I told him my goals of both creating a foundation/workout program I can follow to improve my golf swing. I can confidently say that John is an excellent trainer who has a great understanding of biomechanics of the body and how he can create workout programs that are easy to follow and help me achieve my goals.”

    Jared Tran

  • A man with tattoos sitting at an outdoor restaurant table, holding a cocktail glass with a straw, under a shaded wooden canopy, with other diners and a rocky wall in the background.

    "Johnny is here when I need him. I'm constantly blown away by his passion and knowledge for fitness. He will make slight tweaks in my program that make a world of a difference."

    Jared J

  • Young man with shoulder-length dark hair, glasses, and a friendly smile, outdoors in a wooded area.

    The coolest thing about the training John does is that it feels like it’s specifically tailored to me based on my personal goals and doesn’t feel recycled. Big difference from regular gyms where they just run you thru the typical training system just to check the boxes and get paid. John cares about the process and motivates me to get into shape mentally and physically.

    Michael Metzler

  • A young man wearing a black dress shirt and black bow tie standing in front of a red wall with a wooden door on the left.

    I've been consistently impressed by the knowledge, motivation, and genuine care John brings to every session. He tailors each workout to your goals and pushes you in a way that feels challenging but always doable. His energy is contagious, and he makes fitness something to look forward to. If you're looking for someone who actually cares about your growth and progress, John is your guy.

    Blake Clover

Training

Delivered

to your Door

I’m Johnny, a NASM-Certified Trainer and Nutrition Coach. Let’s kick off your fitness journey with a free, personalized session in your home.

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Cancel Anytime

No Contracts. Try a session or two – if it’s not for you, no strings attached.

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IN-HOME WORKOUT

Don’t move! I will come to you – then we will get moving.

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Personal guidance

Nutrition & workout based on your fitness level & your goals

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No equipment needed

Got a home gym? Great! If not, we will still develop a great program for you to progress.

Let’s see if we’re a good fit!

Or text / call me below

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Go beyond

standard

personal training in the gym.

My approach to complete fitness combines effective training techniques with calculated nutritional guidance, focusing on you making sustainable progress.

Personal Training That’s Personal

  • A young man with a black shirt is performing a squat exercise with a barbell loaded with weight plates, while a trainer holds a clipboard and supervises in a gym.

    Strength

    Whether you're just starting out or looking to break through a plateau, I’ll design strength-focused workouts that are customized to your goals. You’ll train smart, learn proper form, and get stronger with every session.

  • Two young men in black athletic clothing in a gym, one sitting on the floor with legs extended over a foam roller, smiling, while the other kneeling with notepad in hand, smiling and observing.

    Mobility

    If you’re feeling stiff from sitting at a desk all day or dealing with nagging joint discomfort, I’ll guide you through dynamic exercises to increase range of motion and improve how your body moves. It’s functional, practical, and makes a real difference.

  • A person running on a treadmill, wearing black athletic shoes with white details and black shorts.

    Weight Loss

    Lose fat, gain energy, and feel great in your body — without extreme diets or hours of cardio. I’ll meet you where you’re at and show you how to create real, lasting change without overhauling your entire life.

Book Your Free Session

Take the First Step Toward Your Goals! Book a time below and I’ll reach out to you soon.

 FAQs

  • I cover all of North County. But if you’re outside of North County still send me a message and we can still make it work.

  • Absolutely. Your first session is 100% free with no strings attached. It’s a chance for us to meet, discuss your goals, assess your movement, and give you a real taste of personalized training. Even if you decide not to continue, you’ll walk away with a solid workout—and insights into where you are now, where you want to go, and how your training, nutrition, and mobility can get you there.

  • Nope. There’s no pressure to commit. The session is about learning what works for you and seeing if Johnny’s approach fits your lifestyle.

  • In a little under 60 minutes, expect a mix of movement assessment, light training, and comprehensive conversation about your fitness goals, nutrition, and current lifestyle with guidance and next steps at the end of the session – regardless if you want to commit to more training.

  • You don’t need a full gym! I can design effective workouts using minimal equipment such as dumbbells, resistance bands, or bodyweight exercises. If you have specific equipment at your location already, I’ll incorporate it into your program.

  • Yes! If you prefer, I offer virtual coaching sessions via Zoom. I’ll stick with you the entire session in our virtual meeting providing observation and real-time guidance.

  • With the right programming and guidance, you can build strength, improve mobility, and reach your fitness goals without stepping into a gym. No distractions or busy crowds with this regiment. We will find you a program that challenges you without having to step foot in a gym.

  • I work with all different types of busy professionals, so scheduling is flexible — early mornings to late evenings, and weekends can all be accommodated to fit your needs.

  • I’m a Certified Personal Trainer (CPT) and Certified Nutrition Coach (CNC) through the National Academy of Sports Medicine (NASM) — one of the most respected organizations in the fitness industry. NASM is known for its evidence-based curriculum and high standards in trainer education.

    I’m also ViPR Level 1 certified, which means I’ve been trained in loaded movement training — a functional fitness approach that improves strength, mobility, and coordination through dynamic, real-life movement patterns.

    These certifications ensure that every workout is safe, effective, and tailored to your individual needs and goals.

For more information about credentials and other FAQs