Various resistance bands in different colors and thicknesses, each labeled with weight ranges from 5 to 125 pounds, and a shirtless man holding a resistance band.

Training Equipment

My go-to affordable equipment for in-home and on-the-go workouts

Green exercise mat partially unrolled with brand name 'retrospec' visible
Resistance Bands
Exercise Mat
Adjustable dumbbell set with black weights, red numbered dials, and a black stand on a white background.
Adjustable Dumbbells
A large black exercise ball with the brand name URBNFit printed on it, alongside size information of 65 cm or 26 inches, and a small pump used for inflating it.
Swiss Ball
Set of five resistance bands in black, blue, yellow, red, and green colors with a black carrying pouch, all branded 'Fit Simplify'.
A blue exercise stability ball with black base.
Mini Resistance Bands
BOSU Ball
Blue and red medicine balls labeled 'kieba' on a white background.
Massage Balls for SMR
A set of five resistance bands in gray, black, and darker shades, labeled with different weight capacities: 10, 20, 30, 40, and 50 pounds. The bands are coiled and have handles with black and red straps. The text at the top states, '5 Resistance Values Stackable Up to 150 lbs,' indicating they can be combined for higher resistance, suitable for various sports.
Bands with Handles

Recovery

A pair of black Normatec compression therapy boots with a control unit attached, used for vascular therapy and recovery.
Normatec Hyperice
Black jump rope with coiled cable and black handles with a faceted end design.
Jump Rope
Black container of ISAGENIX AMPED REPAIR dietary supplement with a blue and red label, showing it is a post-workout recovery product with tropical punch flavor.
Two containers of Isagenix AMPED Tri-Release Protein powder, one vanilla custard flavor and one chocolate milk flavor.
Nutritional Recovery
Black foam roller with the ProSource logo embossed on one end, textured surface.
Foam Roller